Weigh In record (no journal entry) for 10 May 2018
|
66.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 15.09g | Prot: 39.90g | Carbs: 56.05g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Tomates Cereja, Vale Fértil Azeitonas Recheadas com Pimentão, Polenguinho Polenguinho Zero Lactose, Brócolis, Arroz Integral. Dinner: Camponesa Leite Desnatado, Sementes Chia Secas, Ovo Frito sem Gordura, Cuscuz (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|