Weigh In record (no journal entry) for 12 May 2018
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75.8 kg
Lost so far: 7.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 10.04g | Prot: 10.83g | Carbs: 35.05g.
Breakfast: ارز مصرى ارز, حليب كامل الدسم 3.25 حليب, سلطة الخس مع الجبن, الطماطم و/أو الجزر, خبز, جبنة الفيتا. more...
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Losing 0.8 kg a Week
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gohy7980's Weight History
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