Weigh In record (no journal entry) for 12 May 2018
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 96.98g | Prot: 157.18g | Carbs: 245.09g.
Breakfast: Diety Mermelada sin Azúcar, Pan Integral, Banano, Huevo. Lunch: Pernil de Pollo (sin Comer la Piel), Aguacate, Arroz Blanco (de Grano Medio, Cocido). Dinner: Papa Cocida, Pernil de Pollo (sin Comer la Piel). Snacks/Other: Colanta Cuajada, Mama Inés Pan Tajado Integral, Huevo. more...
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Losing 3.2 kg a Week
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maurofit24's Weight History
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