Weigh In record (no journal entry) for 12 May 2018
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109.7 kg
Lost so far: 18.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 81.49g | Prot: 87.46g | Carbs: 296.02g.
Breakfast: Buraczki Zasmażane, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony, Banan. Lunch: Mlekovita Maślanka Truskawkowa. Dinner: Sierpc Ser Królewski, Giovanni Rana Tortellini z Prosciutto i Serem. more...
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Losing 3.5 kg a Week
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