Weigh In record (no journal entry) for 25 December 2015
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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662 kcal
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Fat: 33.79g | Prot: 19.11g | Carbs: 73.03g.
Breakfast: Ritter Sport Шоколад Молочный с Хрустящим Печеньем и Орехом, Арахисовая Паста, Банан, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Активия Йогурт, Nestle Хлопья Fitness. Lunch: Своя Компания Борщ со Сметаной. more...
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Gaining 1.2 kg a Week
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