Nnemiek's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018

114.2 kg Lost so far: 4.6 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

740 kcal

Fat: 34.24g | Prot: 38.90g | Carbs: 68.55g. Breakfast: C1000 Jonge Goudse Kaas 48+, Gekookt Ei, Afbakbroodje. more...

2938 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Nnemiek's Weight History