Weigh In record (no journal entry) for 12 May 2018
|
62.8 kg
Lost so far: 4.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 34.13g | Prot: 27.97g | Carbs: 133.76g.
Breakfast: Banaan, Roerei, Wasa Lichtgewicht. Dinner: Lidl Gemarineerde Speklapjes, Worst. Snacks/Other: Westmalle Dubbel, Rode Tafelwijn, Apple Bandit Appel Cider, Amstel Radler, Desperados Bier. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda_93's Weight History
|