Weigh In record (no journal entry) for 12 May 2018
|
69 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 27.75g | Prot: 57.57g | Carbs: 240.37g.
Breakfast: Haverzemelen, Dolce Gusto Latte Macchiato Caramel, Delhaize Ananas. Lunch: Imperial Pilchards in Tomatensaus, Tomatensoep (uit Blik, Gecondenseerd), Cherrytomaten, Cherrytomaten, LU Cracotte Volkoren. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Bananen, Red Bull Light. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TroubleShooter1973's Weight History
|