Weigh In record (no journal entry) for 12 May 2018
|
78.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 19.73g | Prot: 43.11g | Carbs: 85.72g.
Breakfast: Milbona Skyr Pur, Erdbeeren, Banane, DM Bio Reiswaffeln Natur, Marlene Waldhonig, Mandeln. Lunch: Struik Serbischer Bohnentopf . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|