Weigh In record (no journal entry) for 12 May 2018
|
83.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4052 kcal
|
Fat: 90.93g | Prot: 144.24g | Carbs: 557.70g.
Lunch: Garant Gröna Sojabönor, Pärsons Rökt Kalkon, Picadeli Salladskyckling, Äggvita, Apetina Fetaost Classic, Körsbärstomater. Dinner: Peka Potatisgratäng, Tzatziki, Entrecote. Snacks/Other: Lösgodis, Arla Mjölk 3%, Vodka. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|