Weigh In record (no journal entry) for 12 May 2018
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67.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 51.50g | Prot: 30.54g | Carbs: 23.49g.
Breakfast: Avocado, Gekochtes Ei. Lunch: Schneekoppe Leinsamen Geschrotet. Dinner: REWE Mediterraner Tomaten-Gurken-Salat, Ei, Milbona Kräuterquark. Snacks/Other: Provamel Mandelmilch Natural, Kaffee. more...
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Losing 3.7 kg a Week
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Speedi87's Weight History
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