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2 неделя
3 день
2 яблока
100 гр. говядины
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 20.30g | Prot: 33.18g | Carbs: 50.75g.
Breakfast: Голден Яблоко. Lunch: Ржаной Хлеб, Говядина Отварная. Dinner: Голден Яблоко. more...
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Losing 0.7 kg a Week
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