Татьяна 1209's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

59.2 kg Lost so far: 5.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1556 kcal

Fat: 40.31g | Prot: 81.92g | Carbs: 246.84g. Breakfast: Кофе с Молоком, Растительное Масло, Bombbar Протеиновая Смесь для Приготовления Блинов Малина. Lunch: Автосуши Рисовая Лапша с Морепродуктами, Кофе Мокко. Snacks/Other: Мираторг Рулька в Специях, Рис с Овощами. more...

1939 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Татьяна 1209's Journal, 12 May 18

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Татьяна 1209's Weight History