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2087 kcal
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Fat: 78.06g | Prot: 112.95g | Carbs: 231.11g.
Breakfast: Coffee with Sugar. Lunch: Kingsmill Buttered Bread, Semi-Skimmed Milk, Rosemary Conley's Beef Bolognese, Peanut Butter. Dinner: Sweet Red Peppers , Morrisons Chicken Breast, Tesco Plain Tortilla Wraps, Tesco Onions, Aldi Homestyle Fries. more...
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2971 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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mark@george's Weight History
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