wincezwal's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

102 kg Lost so far: 5.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1031 kcal

Fat: 49.99g | Prot: 33.36g | Carbs: 114.92g. Breakfast: Krakus Krakowska Sucha, Szynka Parmeńska, Chleb Razowy. Dinner: Cukier, Łaciate Masło Extra, Kopytka. more...

2423 kcal

Exercise: Sexual Activity - 20 minutes, Resting - 8 hours, Sleeping - 3 hours, Google Fit - 12 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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wincezwal's Journal, 11 May 18

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wincezwal's Weight History