luis.ruz06's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
88.4 kg Lost so far: 7.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1327 kcal Fat: 46.70g | Prot: 109.25g | Carbs: 113.92g.   Breakfast: Muffins de Arándanos, Café. Lunch: Colun Yogurt Light Deluxe Durazno a la Crema . Dinner: Sprite Sprite Zero, Arroz Blanco, Chop Suey de Pollo, Carne Mongoliana. more...
2153 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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luis.ruz06's Weight History


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