Weigh In record (no journal entry) for 11 May 2018
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111.3 kg
Lost so far: 1.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 87.80g | Prot: 108.93g | Carbs: 135.81g.
Breakfast: Ghirardelli Intense Dark Chocolate 92% Cacao, Vitafusion MultiVites Gummy Vitamins. Lunch: Late July Buffalo Queso Tortilla Chips, Daily Nuts Original Mixed Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Dinner: Sizzler Steak & Hibachi Chicken, Brown Rice, Benihana Hibachi Shrimp, Benihana Salad with Ginger Dressing, Benihana Hibachi Scallops. Snacks/Other: Pear, No Bake Cookies. more...
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Losing 1.9 kg a Week
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caveman8fb's Weight History
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