Weigh In record (no journal entry) for 11 May 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 35.24g | Prot: 73.62g | Carbs: 37.22g.
Breakfast: Frimesa Lombo Defumado de Suíno, Café Gelado com Creme de Leite. Lunch: Cenouras, Tomates, Extra Fígado Bovino. Dinner: Tomates, Alface, Sardinhas em Óleo (Enlatado), Omelete ou Ovos Mexidos. Snacks/Other: Matte Leão Chá Mate Natural a Granel, Frimesa Lombo Defumado de Suíno, 3 Corações Cappuccino Diet, Cappuccino. more...
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Losing 0.7 kg a Week
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Moprates's Weight History
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