Weigh In record (no journal entry) for 10 May 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.98g | Prot: 23.01g | Carbs: 67.15g.
Breakfast: Курага, Каждый День Черная Смородина Замороженная, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Свинина Запеченая, Гречка Отварная. more...
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Losing 3.5 kg a Week
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Vasenok_'s Weight History
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