Weigh In record (no journal entry) for 11 May 2018
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 99.32g | Prot: 122.39g | Carbs: 145.85g.
Breakfast: Prosciutto Crudo, Succo d'arancia, Conad Noci Sgusciate, Uovo Fritto. Lunch: McDonald's Caprese Salad, Prosciutto Crudo, Melone, Focaccia. Dinner: Pomodori Gratinati, Focaccia, McDonald's Caprese Salad, Peperoni Arrostiti, Prosciutto Crudo, Salsiccia di Maiale Fresca. more...
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Gaining 2.8 kg a Week
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