Weigh In record (no journal entry) for 11 May 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.05g | Prot: 27.18g | Carbs: 218.12g.
Breakfast: Canderel Tabletten, Dolce Gusto Latte Macchiato Caramel, Everyday Magere Melk, Kellogg's Choco Pops. Lunch: Beschuit, Tomatensoep. Snacks/Other: Koffie met Melk en Suiker, Valerie Suikerwafel, Fanta Orange, Valerie Suikerwafel, Red Bull Light, Red Bull Light, Banaan. more...
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Losing 2.1 kg a Week
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TroubleShooter1973's Weight History
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