Weigh In record (no journal entry) for 11 May 2018
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 38.51g | Prot: 154.79g | Carbs: 136.39g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Bregott Bregott Ekologisk, Bröd. Lunch: Chili Con Carne med Bönor. Dinner: Smör, Vitkål, Potatis (Skalad, med Salt, Kokt), ICA Basic Torskblock. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Päron, Äpple, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 7 kg a Week
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evakarin_sigetty's Weight History
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