|
1620 kcal
|
Fat: 46.22g | Prot: 89.88g | Carbs: 216.32g.
Breakfast: 茶(无糖), 猪肉丸, 魚蛋, 汤面. Lunch: 豆浆, 煎豆腐, 清炒豆芽菜, 宫保鸡丁, 白米(中粒米,煮熟). Dinner: 杏仁, 橙子, 高钙低脂牛奶(HL), 苹果, Marigold 0% Fat Yogurt. more...
|
|
2242 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skheong1974's Weight History
|