Weigh In record (no journal entry) for 11 May 2018
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 37.27g | Prot: 24.78g | Carbs: 84.62g.
Breakfast: Сыр Российский, Агро-Альянс Хлопья Овсяные "Геркулес Классический". Lunch: Ратимир Пельмени Русские. more...
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Losing 0.9 kg a Week
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