ışılca's Journal, 10 May 18

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View Diet Calendar, 10 May 2018:
1201 kcal Fat: 55.03g | Prot: 46.04g | Carbs: 136.27g.   Lunch: Beyaz Ekmek, Muratbey Lor Peyniri, Haşlanmış Yumurta. Dinner: Kırmızı Domates, Salatalık (Kabuklu), Ayran, Kıymalı Makarna. Snacks/Other: Ceviz, Hurma, Islak Kek. more...
1456 kcal Exercise: 9800 adım - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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