Weigh In record (no journal entry) for 10 May 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 97.47g | Prot: 153.36g | Carbs: 249.83g.
Breakfast: Leche Entera, Avena, Banano, Huevo. Lunch: Aguacate, Arroz Blanco (de Grano Medio, Cocido), Hígado de Ternera. Dinner: Guadalupe Tostadas Integrales, La Constancia Mayonesa Light, Coliflor, Colanta Cuajada, Hígado de Ternera. Snacks/Other: Diety Mermelada sin Azúcar, Pan Integral, Huevo. more...
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Gaining 0.4 kg a Week
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maurofit24's Weight History
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