Weigh In record (no journal entry) for 10 May 2018
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 32.62g | Prot: 125.55g | Carbs: 109.52g.
Breakfast: Canderel Tabletten, Dolce Gusto Latte Macchiato, Campina Magere Melk, Kellogg's Choco Pops. Lunch: Vinaigrette, Citroen, Boni Preischeuten, Gamba, Gerookte Zalm, Delhaize Grijze Garnalen, Boni Surimisticks, Paling, Cherrytomaten. Dinner: Mosselen. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Blauwe Bessen, Aardbeien, Danone Fruix, Canderel Tabletten, Dolce Gusto Latte Macchiato Caramel, Red Bull Light. more...
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Losing 44.1 kg a Week
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TroubleShooter1973's Weight History
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