Weigh In record (no journal entry) for 10 May 2018
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 84.89g | Prot: 65.35g | Carbs: 153.23g.
Breakfast: Конфета, Айс Латте, АВК Вафли, Вацак Птичье Молоко. Lunch: Зеленый Чай, Греческий Салат. Dinner: Желтый Сладкий Перец, Огурец (с Кожурой), Карась Жареный, Банан. Snacks/Other: Миллениум "Golden Nut", Домашнее Лаваш с Сыром , Сосиска, Сильпо Морковь по-Корейски. more...
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408 kcal
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Exercise:
Mountain Biking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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mariamkuz's Weight History
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