Weigh In record (no journal entry) for 10 May 2018
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 18.20g | Prot: 120.92g | Carbs: 100.89g.
Breakfast: Heidelbeeren, Erdbeeren, Protein-Pancakes . Lunch: Baguette, International Collection Trüffelöl, Carpaccio. Dinner: Protein-Pancakes , Edeka Mini Pflaumentomaten, Block House Carpaccio Vom Rind. Snacks/Other: REWE Bio Maiswaffeln, DM Bärengarten, Langnese Riesen Happen. more...
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460 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 20 minutes, Rowing - 10 minutes, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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belLa2118's Weight History
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