Weigh In record (no journal entry) for 10 May 2018
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88 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 13.44g | Prot: 40.41g | Carbs: 47.27g.
Breakfast: AH Snoeptomaatjes. Lunch: Bruine Boterham, Filet Americain (Extra Mager). Dinner: Jumbo Chinese Roerbakgroenten, AH Zilvervliesrijst Gekookt, Geroosterde of Gebakken Kipfilet. more...
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steady weight
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Tienveek's Weight History
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