Weigh In record (no journal entry) for 10 May 2018
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72.5 kg
Lost so far: 23 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 41.46g | Prot: 45.45g | Carbs: 116.91g.
Breakfast: Kaffee mit Milch, Kaufland Brötchen, Weich Gekochtes Ei, Güldenhof Truthahn-Salami Pfeffer, Le Rustique Camembert. Dinner: Reis Poliert, Gekocht, Knorr Sauce Hollandaise Light, Spargel, Lidl Minutensteaks. Snacks/Other: Beck's Bier (330ml), Bio-Zentrale Gemüse-Chips. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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