Weigh In record (no journal entry) for 10 May 2018
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61.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.04g | Prot: 85.78g | Carbs: 59.86g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. Lunch: Felix Fisk Dressing, Potatis (med Skal, med Salt, Kokt), Findus Rödspätta. Dinner: Felix Fisksås Dill & Citron, Findus Rödspätta, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Arla Hushållsost 26%, 100% Fullkornsbröd. more...
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Losing 1.4 kg a Week
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elin.kson's Weight History
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