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617 kcal
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Fat: 10.97g | Prot: 26.37g | Carbs: 104.35g.
Breakfast: 全麦面包, 即食燕麦片. Lunch: 饭, 小白菜, 鸡胸肉（有皮，烧烤或油炸）. Dinner: 全麦面包. more...
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1338 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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crystalyww's Weight History
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