Weigh In record (no journal entry) for 10 May 2018
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 10.11g | Prot: 45.69g | Carbs: 125.20g.
Breakfast: Fage Yogurt Greco Total 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Sugo di Pomodoro, Barilla Mezze Maniche Rigate. Dinner: Pane Integrale, Lindt Cioccolato Fondente 99%, Rovagnati Snello Prosciutto Cotto, Casa Marrazzo Peperoni Grigliati. Snacks/Other: Pizza Margherita, Sprite Sprite Zero. more...
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2345 kcal
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Exercise:
Running - 11/kph - 25 minutes, Running - 13/kph - 6 minutes, Resting - 17 hours and 59 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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calavera73's Weight History
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