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Arthemida
Journal
09 May 18
Arthemida's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
55.5 kg
Lost so far:
8.9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1386 kcal
Fat: 10.11g | Prot: 38.66g | Carbs: 196.71g.
Breakfast:
Zatecky Gus Пиво Светлое.
Lunch:
Vici Крабовые Палочки Снежный Краб.
Dinner:
Куриные Голени (Кожа не Съедена), Запеченный Картофель.
Snacks/Other:
Арбуз, Кофе с Молоком.
more...
466 kcal
Exercise:
Vacuuming - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 22 hours.
more...
Gaining 0.2 kg a Week
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Arthemida's Weight History
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