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Well, it's my birthday and I'm 3.5 lbs short of my goal weight, dang it! Gotta keep at it and see if I can make my goal by the weekend :)
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1200 kcal
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Fat: 64.16g | Prot: 71.52g | Carbs: 111.34g.
Breakfast: Milk (Nonfat), UNJury Protein Powder. Dinner: Thin Crust Cheese Pizza, Mozzarella Cheese, Bleu Cheese Dressing, Lettuce. Snacks/Other: Choco Cherry Love Blizzard (Large). more...
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2286 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...
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HAPPY DAY - treat yourself to a manucure, facial, flowers - anything but food. LOL - You will get your goal!
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