Weigh In record (no journal entry) for 09 May 2018
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103.4 kg
Lost so far: 8.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 101.78g | Prot: 60.95g | Carbs: 18.33g.
Lunch: Cream Cheese, Celery, Duke's Mayonnaise, Avocados, Great Value Romaine Lettuce, Red Leaf Lettuce, Egg, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Unsalted Butter Stick, Cauliflower, Great Value Frozen Broccoli Florets. more...
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Losing 1.6 kg a Week
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509gertr's Weight History
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