nostro1's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
110.9 kg Lost so far: 17.4 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
2343 kcal Fat: 98.12g | Prot: 75.00g | Carbs: 256.05g.   Breakfast: Banan. Lunch: Lays Prosto z Pieca Grillowana Papryka, Tesco Zapiekanka z Szynką, Biedronka Fasten Protein Drink Waniliowy, Murzynek. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Snacks/Other: Lody Włoskie. more...
steady weight

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nostro1's Weight History


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