Weigh In record (no journal entry) for 09 May 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 24.42g | Prot: 88.93g | Carbs: 144.80g.
Breakfast: Carrefour Salvado de Avena, Miel, Hacendado Leche de Almendras Zero. Lunch: Valor Chocolate Negro 70% Almendras, Zespri Kiwi Gold, Mahou 5 Estrellas, Aceite de Oliva Extra Virgen, Ajo, Cebollas, Salmón, Patatas Cocidas, Aneto Caldo Natural de Pescado. Dinner: Fresas, Carrefour Pimientos del Piquillo, Burgo de Arias Queso Fresco 0%, Hacendado Yemas de Espárragos, Pascual Clara Líquida Pasteurizada. Snacks/Other: Arándanos, Carrefour Pera, Carrefour Queso Fresco Batido Desnatado. more...
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Losing 0.1 kg a Week
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Noeliarodc's Weight History
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