Weigh In record (no journal entry) for 09 May 2018
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62 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 68.70g | Prot: 85.06g | Carbs: 66.34g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. Lunch: Blandade Grönsaker (Frysta), ICA Nötfärs 20%, Basmatiris (Kokt). Dinner: ICA Hickory Grill, ICA Färska Champinjoner, ICA Babyspenat, Garant Lunchkorv. Snacks/Other: Estrella Linschips, Powerking Protein Bar Choklad. more...
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Losing 2.1 kg a Week
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elin.kson's Weight History
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