Weigh In record (no journal entry) for 09 May 2018
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72.4 kg
Lost so far: 23.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 52.44g | Prot: 35.01g | Carbs: 112.50g.
Breakfast: Gut & Günstig Edel Salami, Gut & Günstig Putenbrust, Korn Mühle Vollkorn-Toast, Rügener Bade Junge Sommergenuss, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Gartenkrone Italienisches Pfannengemüse. Dinner: Thomy Delikatess-Mayonnaise, Gut Ponholz Frische Grobe Bratwurst, Gut & Günstig Backofen Frites. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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