Weigh In record (no journal entry) for 07 May 2018
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 18.63g | Prot: 18.56g | Carbs: 37.61g.
Breakfast: 夏进 纯牛奶. Lunch: 煮鸡蛋, 黑咖啡. Dinner: 手撕包菜, 素炒西兰花. Snacks/Other: 番茄, 黄瓜/青瓜（带皮）. more...
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