Weigh In record (no journal entry) for 08 May 2018
|
99.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 71.65g | Prot: 102.63g | Carbs: 90.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cracker Barrel Old Country Store Fried Apples. Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar, Atkins Cafe Caramel Shake. Snacks/Other: Clover Valley Pumpkin Seeds. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|