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Morning health shake 💪 it’ll give me satiety and good nutrition- Almond milk, my homemade nut butter (almonds, cashews and brown flaxseeds), coffee, cinnamon, and 2 dates- which will help sweeten in a natural way 👍
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1574 kcal
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Fat: 78.34g | Prot: 61.37g | Carbs: 162.61g.
Breakfast: Cinnamon , Coffee (Instant Powder) , Medjool Dates , Macro Natural Almond Spread, Australia's Own Organic Coconut Milk Unsweetened, So Good Unsweetened Almond Milk. Lunch: Banana. Dinner: Bakers Delight Cape Seed Loaf - Regular, Cabbage with Meat Soup. Snacks/Other: Pauls Smarter White Milk, Tiramisu, Mozzarella Cheese, Pears . more...
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Sunset78's Weight History
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