Idge's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018

92 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

58 kcal

Fat: 1.40g | Prot: 7.40g | Carbs: 3.90g. Lunch: Barbells Milkshake Fudge. more...

2676 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week


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Idge's Weight History