caveman8fb's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
111.9 kg Lost so far: 0.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
2065 kcal Fat: 118.58g | Prot: 88.41g | Carbs: 189.43g.   Breakfast: Clementines , Cinnamon, Honey, Vitafusion MultiVites Gummy Vitamins, Toasted Whole Wheat Bread. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Late July Buffalo Queso Tortilla Chips, Great Value Cashew Halves & Pieces. Dinner: Ben & Jerry's Butter Pecan Ice Cream, TGI Friday's Boneless Buffalo Chicken Bites, Monterey Jack Cheese, Tabasco Buffalo Style Hot Sauce, Chicken Sandwich, Caesar Salad with Romaine, TGI Friday's Loaded Potato Skins. Snacks/Other: Ghirardelli Intense Dark Chocolate 92% Cacao, Great Value Cashew Halves & Pieces. more...
Losing 5.7 kg a Week

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caveman8fb's Weight History


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