ivatova95's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
54.7 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
616 kcal Fat: 9.67g | Prot: 15.33g | Carbs: 121.90g.   Breakfast: Льняные Семена, Арахис, Простой Йогурт, Овсяная Каша на Воде, Maximum Power L-Carnitine Liquid Concentrate. Lunch: Помидоры, Огурец (с Кожурой), Белый Рис. Dinner: Яблоко, Банан, Белый Рис. Snacks/Other: Лимон. more...
356 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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ivatova95's Weight History


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