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lilia.aria
Journal
08 May 18
lilia.aria's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
477 kcal
Fat: 9.57g | Prot: 22.12g | Carbs: 80.17g.
Lunch:
Soupe de Lentilles, Banane.
more...
2201 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
courage
20 May 18 by member:
fayce39
Merci 🙂🙂🙂
20 May 18 by member:
lilia.aria
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lilia.aria's Weight History
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