Weigh In record (no journal entry) for 08 May 2018
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114.6 kg
Lost so far: 22.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 23.55g | Prot: 87.22g | Carbs: 79.49g.
Breakfast: Himbeeren, Kiwi, Galiamelone, Ananas, Pfanner Der Grüne. Lunch: Gut & Günstig Emmentaler, Rote Paprika, Gurke (Geschält), Tomaten, Thunfisch in Wasser (Konserviert), Rührei. Dinner: Day Plus Süßstoff Flüssig, Eiklar, Magerquark. more...
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Losing 7 kg a Week
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sherycoco12.12's Weight History
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