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Affirmation "Sleep is essential for successful weight loss" I went to sleep ealier than usual and got 8 hours more than the usual of 4 hours
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1516 kcal
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Fat: 87.23g | Prot: 98.77g | Carbs: 83.81g.
Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Mustard Sauce, All Gold Tomato Sauce, Deep Fried Potato French Fries (from Fresh), Butter, Toasted White Bread, Fried Battered Fish. Snacks/Other: Simba Salted Peanuts, Simba Salted Peanuts. more...
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Razien Dangor's Weight History
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